The Prolanis Gymnastic Intervention and Autogenic Relaxation on Blood Sugar Levels and Stress Levels Among Type 2 Diabetes Mellitus Patients
DOI:
https://doi.org/10.35654/ijnhs.v5i6.649Keywords:
Prolanis gymnastic, autogenic relaxation, fasting blood sugar levels, stress levels, type 2 Diabetes MellitusAbstract
Background: Hyperglycemia in people with diabetes mellitus can be motivated by stress factors which include physical, biological, psychological, and socio-cultural stress. The importance of the nurse's role in the implementation of diabetes mellitus management will be able to provide a reduction in stress levels and increase the ability of self-care in self-controlling blood sugar levels of diabetics. Non-pharmacological management such as prolanis gymnastic and autogenic relaxation can control blood sugar levels and stress levels in patients with type 2 diabetes mellitus. Objective: The study aims to determine the effectiveness of prolanis gymnastic and autogenic relaxation on fasting blood sugar levels and stress levels among type 2 diabetes mellitus patients. Design: Quasi Experiment study pretest and post-test with control group design were applied in this study. Result: Repeated Measure Anova test showed a significant difference with the mean fasting blood sugar level and stress level with p=value 0.000 (<0.05). Independent T-test showed a significant difference between intervention group and control group on fasting blood sugar levels and stress levels after post-test in the third week. The intervention group is better at lowering fasting blood sugar levels and stress levels than control group seen from the higher value difference. Conclusion: The conclusion of this study is prolanis gymnastic and autogenic relaxation three times a week for three weeks effectively reduces fasting blood sugar levels and stress levels in patients with type 2 diabetes mellitus. This study can be used for reference for future research, controlling the patient’s diet, lifestyle, etc, and longer duration of intervention, so that the result obtained are more valid
Keywords: Prolanis gymnastic, autogenic relaxation, fasting blood sugar levels, stress levels, type 2 Diabetes Mellitus
Downloads
References
WHO. Diabetes [Internet]. https://www.who.int/. 2020 [cited 2021 Jan 30]. Available from: https://www.who.int/news-room/fact-sheets/detail/diabetes
IDF. IDF Diabetes Atlas. IDF Diabetes Atlas, 8th edition. 2017. 1–150 p.
Hayati YN, Sugiyanto EP. Penerapan Relaksasi Autogenik Untuk Mengurangi Kecemasan Pada Pasien Diabetes Melitus. Jurnal Manajemen Asuhan Keperawatan. 2019;3(2):26–31.
Perkeni. Pedoman pengelolaan dan pencegahan diabetes melitus tipe 2 dewasa di Indonesia. Perkumpulan Endokrinologi Indonesia. 2019. 1–117 p.
Shah SZA, Karam JA, Zeb A, Ullah R, Shah A, Haq IU, et al. Movement is Improvement: The Therapeutic Effects of Exercise and General Physical Activity on Glycemic Control in Patients with Type 2 Diabetes Mellitus: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Diabetes Therapy. 2021;12(3):707–32.
Silvia F, Nyorong M, Afriany M, Lastiur L. The Effect of Prolanis Exercise Activities on Decreasing Blood Sugar Levels in Diabetes Mellitus Patients. Journal La Medihealtico. 2021;2(2):51–7.
Nastiti P, Hanif A. Hubungan Senam Prolanis Terhadap Kadar Gula Puasa Dan Kgd2Pp Pada Pasien Dm Tipe 2. Proceeding. 2018;0(0):12–3.
Limbong M, Jaya RD, Ariani Y. Pengaruh Relaksasi Autogenik Terhadap Kadar Gula Darah Pada Pasien Diabetes Melitus Tipe 2 Di Puskesmas Pancoran Mas Depok. Jurnal Skolastik Keperawatan. 2019;1(1):21–8.
Wahyuni A, Kartika IR, Pratiwi A. Relaksasi Autogenik Menurunkan Kadar Gula Darah Pasien Diabetes Melitus Tipe 2. Real Nursing Journal. 2018;1(3):133.
Hidayat R, Jumilah. Pengaruh Relaksasi Otogenik Terhadap Penurunan Kadar Gula Darah Pada Penderita Diabetes Mellitus Tipe 2 Di Wilayah Kerja Puskesmas Sungai Pakning. Jurnal Ners Univ Pahlawan. 2019;3(23).
Syafitri EN. Pengaruh teknik relaksasi autogenik terhadap penurunan tingkat stres kerja pada karyawan Pt. Astra Honda Motor di Yogyakarta. Jurnal keperawatan Respati yogyakarta. 2020;5(2):395–8.
Izgu N, Gok Metin Z, Karadas C, Ozdemir L, Metinarikan N, Corapc?oglu D. Progressive Muscle Relaxation and Mindfulness Meditation on Neuropathic Pain, Fatigue, and Quality of Life in Patients With Type 2 Diabetes: A Randomized Clinical Trial. Journal Nursing Scholarship. 2020;52(5):476–87.
Harmilan H, Supodo T. Pengaruh Senam Prolanis Terhadap Kadar Gula Darah Lansia Di Kelurahan Latoma Kecamatan Unaaha Kabupaten Konawe. Jurnal Kesehatan Masyarakat. 2019;12(02).
Nursucita A, Handayani L. Factors Causing Stress in Type 2 Diabetes Mellitus Patients. Jambura Journal of Health Science and Research. 2021;3(2):304–13.
Jablon SL, Naliboff BD, Gilmore SL, Rosenthal MJ. Effects of Relaxation Training on Glucose Tolerance and Diabetic Control in Type II Diabetes. Applied Psychophysiology Biofeedback. 2019;22(3):155–69.
Afrega A. Pebgaruh Senam Diabetes Melitus Terhadap Kadar Gula Darah Pada Penderita Diabetes Melitus Tipe 2 Di UPT Puskesmas Gading Rejo. E-Jurnal Manajemen Univ Udayana. 2019;4(3):1–21.
Juwita A. Hypotalamic-Pituitary-Adrenal Axis. Encyclopedic Reference of Molecular Pharmacology. 2020. p. 464–70.
Urbaningrum V, Sri R, Pujiastuti E. Alternative Yoga Exercise on Fasting Blood Glucose and Cholesterol Levels among Patients with Type 2 Diabetes Mellitus. International Journal Nursing and Health Service ( IJNHS ). 2021;4(3):277–84.
Downloads
Published
Versions
- 2022-12-27 (2)
- 2022-12-27 (1)